HARBOURSIDE CHIROPRACTIC
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    • Why Chiropractic
    • How Chiropractic Helps
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    • About Harbourside Chiropractic
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    • Neck & Back Pain
    • Headaches & Migraines
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how chiropractic
​helps

Effective pain management & wellness solutions 

Chiropractors are highly trained professionals, able to assess areas of dysfunction and deliver precise adjustments to restore function, improve mobility and reduce pressure on sensitive neurological tissue. ​

The Process

Step 1: Assessment - Your first visit includes a thorough case history and detailed assessment to determine the direct cause of your problem, and the steps needed to correct and fix it.
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Step 2: Adjustment - Once we located the issue, we clear away any dysfunction in the body by way of adjustments. The specific techniques chosen will depends on your age, conditions and preference, though adjustments are generally quick and painless.

Step 3: Improve - Once we clear the dysfunction we work to improve the area by providing strengthening, mobility and stretching tools. It is important to clear a dysfunction first, before strengthening. You do not want to strengthen a dysfunction.   

​Step 4: Prevent - Our goal is to not only get you well, but keep you well, offering education and advice in how to account for your own personal health to prevent any future relapses or injuries. 
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Who we help

Harbourside Chiropractic provides care and relief to many different people and for a number of conditions. We tailor our care to suit the individual, from the very young (babies & children), to the well-travelled.
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While the majority of our patients seek Chiropractic care for relief of symptoms (headaches, neck pain, back and hip pain), others see us for regular maintenance care and to improve their function and well-being. 

Areas of specialisation

SFMA (Selective Functional Movement Assessment)

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Dr Edward Benson-Cooper is also certified in SFMA protocol (Selective Functional Movement Assessment), a movement based diagnostic system which systematically finds the cause of pain - not just the source - by logically breaking down dysfunctional movement patterns in a structured, repeatable assessment. This system allows us to identify the correct problems - mobility versus motor control – to best equip clinicians for a successful outcome.
Harbourside Chiropractic is able to provide care and relief for many different people, ages and conditions. We tailor our care to suit the individual, from the very young (babies & children), to the well-traveled.

While the majority of our patients seek Chiropractic care for relief of symptoms (headaches, neck and back pain), we also see many others for extremity work (shoulder or knee problems), sports injuries or improvements in performance and well-being.
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In addition to chiropractic care, acupuncture and yoga therapies are both offered at our location.

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Location

​119 Shakespeare Road, Milford / Takapuna North Shore, Auckland
​​Harbourside
​Chiropractic


​Phone:
(09) 410 6462
Book Now
Hours


Monday:  7am - 6pm
Tuesday:  10am - 6pm
Wednesday: Closed
Thursday:  10am - 8pm
Friday:  7am - 1pm
Saturday:  9am - 12pm

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  • Home
  • CHIROPRACTIC▼
    • Why Chiropractic
    • How Chiropractic Helps
    • Meet The Chiropractor
    • About Harbourside Chiropractic
  • Benefits▼
    • Neck & Back Pain
    • Headaches & Migraines
  • Contact▼
    • Contact Us
    • Book Online
    • Price List
  • (09) 410 6462
  • ARTICLES / RESEARCH
  • FAQs