Our Story
Harbourside Chiropractic is a trusted chiropractic care clinic that has been serving the North Shore community since 2014. Established with the aim of providing safe, effective, and long-lasting relief from pain, our team of highly qualified chiropractors has helped thousands of patients over the years. Our approach to chiropractic care is tailored to suit the individual needs of each patient, ensuring that they receive the best possible treatment for their condition.
Our Vision |
For every patient to achieve their full health potential and incorporating/integrating Chiropractic care as part of a healthy lifestyle.
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Our Mission |
To positively affect the North Shore community by providing safe, gentle, and effective Chiropractic care to help you achieve your health goals and get you functioning at your best.
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Our Practice |
At Harbourside Chiropractic, we’re committed to providing you and your loved ones with exceptional care in a compassionate and friendly environment.
We are located in Milford / Takapuna on the North Shore. The clinic was established in 2014 by Dr Edward Benson-Cooper, who set out to improve the health of his local community one patient and family at a time. We believe that our patients deserve the best care, and ensure you always feel welcome and at ease. Whether you’re coming in for a simple check-up or a more complex issue, you can relax knowing we have the skills and expertise to manage all your spinal health needs. |
Our Values |
1. Health - Maintaining a healthy lifestyle is paramount as it ensures that your body remains in good shape while keeping your mind alert and energized. When you are in good health, you have the liberty to pursue your passions, travel, and educate yourself, allowing you to experience a sense of freedom that money cannot buy. Your health is truly your wealth, and investing in it is one of the most valuable things you can do for yourself.
2. Exercise - Regular exercise and physical activity offer a multitude of health benefits that are impossible to overlook. Engaging in physical activity not only helps you feel better, but it also increases your energy levels and can even add years to your life. Regardless of your age, gender, or physical ability, everyone can reap the benefits of exercise. So, if you want to improve your overall wellbeing and enhance your quality of life, regular exercise is a simple and effective way to achieve it.
3. Movement (Mobility) - Movement is key to maintaining a healthy lifestyle, and it's important to remember that it doesn't always have to involve a strenuous gym workout. Simply staying active and mobile throughout the day can have significant benefits for your health and wellbeing. So, instead of sitting still for prolonged periods, make a conscious effort to move your body regularly. Whether it's taking a walk, stretching, or doing some light exercise, every bit of movement counts towards improving your health.
4. Thought - Taking care of our mental health is just as important as taking care of our physical health. To maintain good mental wellbeing, it's essential to practice mindfulness, engage in brain training activities, and cultivate a positive mindset. These practices help reduce stress levels and maintain cognitive skills, promoting overall mental wellbeing. By prioritizing our mental health, we can lead happier and healthier lives.
5. Family - We understand the significance of family and their role in personal growth and development. As a community-focused healthcare provider, we treat our patients as family and prioritize their well-being by offering the best care and support possible.
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At Harbourside Chiropractic, we are committed to not only managing pain but also improving overall health and performance. Our experienced chiropractors have extensive clinical experience and are dedicated to providing in-depth and tailored care for individuals of all ages. Whether you are suffering from neck and back pain or headaches and migraines, our team can help you find the relief you need to feel your best.