Leading pain management & wellness solutions
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Do you suffer from lower back pain, sciatica, muscular problems, neck pain, headaches, shoulder problems, knee pain and more?
Chiropractic can helpAt our practice we are dedicated to providing you with quality chiropractic care in a relaxed and comfortable environment. Whether you are coming to see us for a specific condition or just want to improve your overall wellbeing, our tailored care plans focus on education and self-management that empower you to take control of your health.
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How Chiropractic Can Help you
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Common Reasons To Visit The Chiropractor
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Lower back painLower back pain is a very common issue, which will affect up to 80% of the population at some stage in their life.
Low back pain can result from many different injuries, conditions, or diseases – most often, this will be caused by improper lifting, poor posture, lack of exercise or an injury which affects the muscles or spine in the lower back. Pain can range from a dull ache to a stabbing or shooting sensation. In some cases, pain can make it difficult to walk, sleep, work or do everyday activities. How Chiropractic Helps Lower Back PainA chiropractor may help ease your lower back pain by realigning your spine, which improves function and reduces pressure on sensitive neurological tissue.
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Neck painNeck pain or a "stiff neck" is a common problem, especially if you sit for many hours a day, frequently bend your neck to use your phone, or have poor posture. Whether it be sharp neck pain, dull muscular aches, headache, or an inability to move your head entirely, a stiff or sore neck can be very frustrating.
There are numerous causes of neck pain. Luckily, most neck pain and discomfort are only mild. It’s usually a simple problem and a quick solution in most cases. How Chiropractic helps neck painA chiropractor may help ease your neck pain by realigning your spine and easing tension in your neck muscles.
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Headaches / MigrainesIf you are a headache or migraine sufferer, you’ll know how disruptive and inconvenient a severe headache or migraine attack can be. If you do suffer from headaches, you’re not alone. Studies have shown that approximately two-thirds of the global population suffer from headaches, affecting all ages and all walks of life.
While there are many different “types” of headaches, clinically, we have found the majority are related to joint issues in the neck. Thankfully, most of the causes and ensuing problems can be corrected with Chiropractic Care and patients can sometimes enjoy almost instant relief, while others experience a more gradual decline in their symptoms over a few days or weeks. How Chiropractic helps headaches & migrainesA thorough examination is performed first, to determine the type and cause of headache. Once determined, specific Chiropractic adjustments are used to correct structural alignment and restore function to the joints and surrounding muscles, often relieving headaches immediately or over the course of a few days.
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Shoulder / Upper back IssuesYour upper back, shoulders and arms are extremely versatile and perform both complex movements and functions. Because of this high mobility, if these joints become stiff, painful or lose their normal movement, symptoms can be wide and varied.
Simple movements such as a mild twist, prolonged poor posture or an awkward / unexpected movement can all affect how the upper-back, shoulders and arms function. That’s why its important all these components are checked at your Chiropractic appointment. How Chiropractic helps shoulder and upper back issuesA chiropractor may help ease your upper back / shoulder pain by realigning your spine, which improves function and reduces pressure on muscle and sensitive neurological tissue.
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Postural IssuesPosture issues can develop for a variety of reasons, with some of the primary reasons including; poor ergonomics, bad habits, long periods of inactivity, poor muscle strength or imbalances in the body. For examples, spending long hours sitting in a chair that does not support proper posture, working at a computer with an improper setup, or carrying a heavy backpack can all contribute to bad posture.
How Chiropractic helps postural issuesChiropractic care can help improve posture by adjusting the spine. This helps to alleviate tension and pressure, improve the body's alignment, and reduce strain on the muscles. Regular chiropractic visits can help to strengthen the muscles surrounding the spine, which can help to maintain and improve posture over time. Additionally, chiropractors often provide lifestyle advice on posture, nutrition and exercise, which can also help improve posture in the long term.
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Located in Milford, our professional Chiropractors at Harbourside Chiropractic use a range of safe and effective techniques, tailored to suit the individual.
Safe, Effective Chiropractic care, located in Milford
Book Your Appointment Today
Contact Dr Edward Benson-Cooper (Chiropractor) at Harbourside Chiropractic. Located in Milford on the North Shore.
Contact Dr Edward Benson-Cooper (Chiropractor) at Harbourside Chiropractic. Located in Milford on the North Shore.
